I am trying to drink more water. I have jumped onto the drink half your weight in water train and I am riding it for all it’s worth. Positives-my skin is more hydrated and I have noticed an increase in my energy levels. The down side-having to pee 20 times throughout the night.
Last night I was determined not to wake up for the 18th time to trudge to the bathroom. I was trying to remain “sleep” despite having to get out of bed. That strategy worked well until I walked into the doorframe of the bathroom.
So I’ve been sporting a lovely bruise right between my eyes. It’s still sore to touch and I’ve had a slight headache all day. But I still did my 30 minute walk this morning before work and I’m still drinking my water today. So I guess I won ?