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Welcome to my site!

This is a blog about getting fit after the big 4-0! I am determined to break cycle of poor nutrition, yo-yo dieting and bad health and live my best life.

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Still Here!

Life has been crazy! Things have been crazy at work. I had an out of town wedding to attend this last weekend. (I managed to fit into the dress-go me!). I will do better updating this blog starting this week. But first I need to unpack and put out some fires at work. I’m still … Continue reading Still Here!

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